Alliance Puyallup Brazilian Jiu-Jitsu

Veteran Owned Premier Jiu-Jitsu School in Puyallup

Welcome To

Alliance Puyallup Brazilian Jiu-Jitsu

 

Welcome to Alliance Puyallup Brazilian Jiu-Jitsu – a high-level, veteran owned Jiu-Jitsu school in Puyallup, Washington! As an Alliance Jiu-Jitsu school, we pride ourselves on upholding the values, philosophy, and tradition of the Alliance team. We strive to create a safe, positive, and enjoyable environment for all our students. The team is one of the best in the world, with hundreds of world champions and over 150 affiliated schools around the world. With classes for everyone and a supportive community at your back, we guarantee that you’ll find something to help you reach your goals at Alliance Puyallup!

Sign up for a Free Intro Class!

Get started with us by signing up for a free introductory class!

Jiu Jitsu training with Alliance BJJ Puyallup Adults BJJ Class

Programs

Alliance BJJ Puyallup jiu-jitsu adult students, young students, and instructors

Schedule

Alliance BJJ Puyallup Preschool BJJ Class with Instructors

Memberships

Learn More About

Alliance Puyallup Brazilian Jiu-Jitsu

Brazilian Jiu Jitsu training with Alliance Puyallup Adults BJJ Class

About Us

Our model of training follows the lessons taught at all Alliance schools across the globe and in Washington. At Alliance Puyallup, we cater to the enthusiast who is focused on their health and fitness, all the way up to the Black Belt who wants to take their skills to the next level. Our level of instruction is unparalleled, with over 40 years of combined experience between our instructors, appealing to competitors and hobbyists. We pride ourselves on proper and effective technique, and our style of Jiu-Jitsu is the reason that we are so successful. We can help you reach your individual goals, whether it is becoming a world champion, learning self-defense, losing weight, building confidence/self-esteem, or improving your fitness in a fun & functional way!

Alliance BJJ Puyallup student and instructor after advanced jiu-jitsu class

Our History

We have provided Puyallup Jiu-Jitsu since 2022. Working closely with other Alliance schools in the area, we have built a place for all types of martial arts and BJJ practitioners to train. Our school is led by a passionate team who not only love to teach, but are always learning too. At the forefront are our owners, John Cofer and Justin Pollard-Myers. They each have an extensive background in and out of martial arts. Both served in the military, with John serving in the Navy during the Gulf War era and Justin serving as a combat veteran in Afghanistan. Now, the duo brings their passion into helping others onto the mat, making Alliance Puyallup the best Jiu-Jitsu school it can be.

line up of Alliance BJJ Puyallup preschool students

Take a look at our Schedule!

Find the right time to add Jiu-Jitsu training to your weekly calendar!

Meet The Alliance Puyallup Brazilian Jiu-Jitsu Team

Our team of instructors has a diverse background and skill set.. From serving in the military to starting Jiu-Jitsu the past few years, our team has experienced everything. Go check out our instructor bios and see the people who help make us special!

Alliance BJJ Puyallup Owner and Head Instructor John Cofer
John Cofer
Owner and Head Instructor
2nd Degree Black Belt

John Cofer is the co-owner and head instructor at Alliance Puyallup, bringing a wealth of experience and a deep passion for Brazilian Jiu-Jitsu to his students. A Navy veteran from the Gulf War era, John’s journey in martial arts began in the mid-1990s with Karate. His dedication to Brazilian Jiu-Jitsu truly took root in 1997 when he began training under Professor Claudio Franca in California.
After a hiatus from Jiu-Jitsu following his move to Washington state in 2007, John enthusiastically returned to training around 2013. His commitment culminated in receiving his black belt in 2017 from Professor Michael Feritter (LTG ret), and he currently holds the rank of second-degree black belt.
Beyond his role at Alliance Puyallup, John is deeply invested in giving back to his community. He spearheads Dominator Law Enforcement Defensive Tactics workshops, holding three events annually. Through these workshops, he has hosted over 20 events, providing free Jiu-Jitsu-based techniques to law enforcement officers across Western Washington. John is also an entrepreneur, owning Mattitude Jiu-Jitsu, a lifestyle clothing company.
When not on the mats, John cherishes time with his wife, Flora, and their family. His diverse hobbies include woodworking, baking cheesecakes, and cooking healthy, real food.

Alliance BJJ Puyallup Coach Justin Pollard
Justin Pollard-Myers
Owner and Assistant Coach
Brown Belt

Justin Pollard-Myers is a Brown Belt in Brazilian Jiu-Jitsu, Co-Owner of Alliance Puyallup BJJ, and an Assistant Coach for both adult and youth classes. A retired U.S. Air Force Firefighter/EMT, Justin began training in October 2010 in San Diego and hasn’t looked back since.
As a cancer survivor and Afghanistan combat veteran (2001–2002, 2004), Justin brings unmatched resilience, discipline, and heart to the mats. His true passion lies in helping students grow—building confidence, character, and skills through Jiu-Jitsu. With a specialty in high-energy, competition-focused training, he’s committed to seeing every student exceed their individual and team goals.
When he’s not coaching, Justin enjoys kayaking, hiking, mountain biking, and spending time on the water—always chasing the next adventure.

Brooke Alliance Puyalloup jiu jitsu coach
Brooke
Coach
Black Belt

Brooke is a Brazilian Jiu-Jitsu black belt  and PMHNP-BC with a passion for helping others grow both on and off the mats. Her coaching reflects her passion for working with veterans and active-duty service members in the mental health care space, as well as her involvement with the We Defy Foundation, where they support the mission of empowering combat veterans through jiu-jitsu.

Jenny Liou Alliance Puyallup jiu jistu instructor
Jenny Liou
Coach
Brown Belt

Jenny Liou is a Brazilian jiu jitsu brown belt and a retired professional fighter. She coaches women’s classes and actively trains and competes while parenting two young kids and balancing busy careers as an author, community college dean, and English professor. She particularly loves coaching and training no gi jiu jitsu due to her MMA roots, but she also enjoys the slow precision of the gi. Jenny whole-heartedly believes that jiu jitsu is for everyone and that today is the best day for you to step on the mats for the first time (or the ten thousandth).

Alliance BJJ Puyallup Gym Manager Lynda Gutierrez
Lynda Gutierrez
Gym Manager
White Belt

Ms. Lynda has been a part of the Puyallup Studio since it opened back in 2022. She has four kids who also train and a grandson who just started the pre-school class. She is a four stripe white belt who is trusting the process. Some of her hobbies are traveling to tournaments, going for hikes, practicing yoga and she always enjoys a weekend at home. In the past she worked in the medical field as a medical assistant but currently is the New office manager of the Puyallup studio.

Alliance BJJ Puyallup Coach Mike Gutierrez
Mike Gutierrez
Assistant Youth Coach
Purple Belt

Michael Gutierrez is a dedicated martial artist and 2025 high school graduate with a strong passion for Brazilian Jiu-Jitsu. A purple belt training out of Alliance BJJ in Puyallup, Michael not only trains regularly but also gives back as a kids’ coach, helping young students grow in both skill and confidence on the mats. His love for the sport is matched by his enthusiasm for watching the UFC and learning more about the art of combat.

Outside of Jiu-Jitsu, Michael is focused on his future, with plans to serve his country through a career in the military-specifically in the Coast Guard or National Guard. He is driven by a deep sense of responsibility, both to his community and his family, and takes pride in supporting those around him in any way he can.

Check out our membership prices!

Take a look at our monthly prices for adults, youth, and pre-k memberships!

Learn More About Our

Programs

We offer a wide range of Jiu-Jitsu programs to suit every age and experience level. The program is split between six Jiu-Jitsu classes – Preschool BJJ (3-5), Baby Eagles BJJ (5-6), Kids BJJ (split between 7-9 and 10-14), Adult BJJ (15+), Women’s Only Class, and Competition Class. This creates flexibility for our students to find what’s best for them. Find the right class for you and become a part of our Jiu-Jitsu family!

preschool BJJ student learning proper techniques during class at Alliance BJJ Puyallup

Preschool BJJ (3-5 years)

This class is designed for 3–5-year-olds and focuses on social interaction. It is intended to provide social interaction while further developing gross motor skills through coordinated movement and play. Children will be introduced to core Jiu-Jitsu skills and positions. This class DOES require a gi.

Kids BJJ class Training with Alliance BJJ Puyallup instructors

Baby Eagles BJJ (5-6 years)

This class is for children 5-6 years old and is 45 minutes in duration. It is our goal to introduce our youngest practitioners to the gentle art in an engaging and educational way. Basic fundamental Jiu-Jitsu skills are learned through games and techniques. Children in this class can expect to improve their motor skills, increase their attention to detail, and build positive relationships with their peers and instructors.

Alliance BJJ Puyallup instructor with eagles 2 student

Kids BJJ (7-14)

Our kids program is split into Eagles 1 (ages 7-9) and Eagles 2 (ages 10-14) and will provide a more technical approach to learning Jiu-Jitsu. Kids will realize their potential by being presented with and working through challenges while developing their techniques. They will learn self-defense, respect, discipline, and leadership skills while having fun safely expanding their grappling skills.

Alliance BJJ Puyallup Jiu-Jitsu students sparring during Adults BJJ Class

Adults GI BJJ (15+)

All levels: This class is great for everyone and will focus on the fundamental concepts and movements of Jiu-Jitsu. It will provide the foundation upon which everything else is built. For those looking to compete, we will incorporate a competition class to further develop the athlete; with advanced applications and strategy.

Adult No-Gi: A no-gi Jiu-Jitsu class follows the structure of an advanced class minus a gi (traditional Jiu-Jitsu uniform). It is practiced in grappling shorts and a rash guard. A solid grasp of the foundational principles of Jiu-Jitsu is needed as this class is fast-paced and more rigorous.

Alliance BJJ Puyallup students posing during women's only class

Women’s Only class

Our women’s only program is led by women instructors and is designed for women of all skill levels that are interested in training only with other women. You can expect to see everyone from moms to teenagers and Jiu-Jitsu hobbyists all the way to active competitors. The goal of the program is to provide women with a welcoming and comfortable environment to train Jiu-Jitsu. With a strong emphasis on community, friendships often grow beyond the mats.

Mat Chats: What Our Students Are Saying

Here at Alliance Puyallup Brazilian Jiu-Jitsu, we pride ourselves on providing quality Jiu-Jitsu classes to those of all skill levels. Whether you want to lose weight or compete at the highest levels, our Alliance Jiu-Jitsu school has you covered. Want to hear what our students think? Read their stories and reviews!

Sign up for a Free Intro Class!

Get started with us by signing up for a free introductory class!

Check out The Other Washington Alliance Schools

Not in Puyallup? Check out our sister school and start training with the Alliance family near you!

Alliance BJJ Puyallup baby eagles BJJ students during jiu-jitsu class

Want to Join the Team? Let’s Talk!

Alliance Puyallup Brazilian Jiu-Jitsu welcomes everyone in Puyallup and those nearby to join our Jiu-Jitsu school. We are located by Walgreens and Fountain Island Park!

253-600-3557
14312 Meridian Ave E, Suite 102, Puyallup WA 98373